Wellness Travel for Women

Connect with Nature, Build Community, Find Stillness in Motion

Sofia Wellness Journeys specializes in innovative experiential wellness travel integrating art, nature and fascinating places and cultures of the world. If you are looking for a retreat in which you leisurely move to explore and find stillness in motion, we invite you to join a diverse group of other women as we set out on journeys around the world, and perhaps close to home.

Celebrate friendship -- book a trip with a friend and get 10% off

Perfect for mothers and daughters, sisters, or just two friends -- plan your trip together and save.  Book your trip with a family member or friend to each receive 10% off the cost of your trip!  Journey to the beaches of Spain or to the autumn delights of Vermont and Quebec, each trip is crafted to honor your connection and open new worlds.  

Upcoming Journeys to Wellness 

Wellness is the center of our carefully crafted journeys -- visits to the spa and massages are not optional at Sofia Wellness -- they are included.   Read the itineraries for the full description of each trip!   

Learn more about the 5 essential elements that make every Sofia Wellness Journey experience unparalleled in wellness travel - in every destination.