Wellness Travel for Women
Connect with Nature, Build Community, Find Stillness in Motion
Sofia Wellness Journeys specializes in innovative experiential wellness travel integrating art, nature and fascinating places and cultures of the world. If you are looking for a retreat in which you leisurely move to explore and find stillness in motion, we invite you to join a diverse group of other women as we set out on journeys around the world, and perhaps close to home.
Upcoming Journeys to Wellness
Beautiful and quaint Quebec City! A wellness weekend in the historical charm of Quebec City - sprinkled with outdoor experiences and reflection to jump start fall. Stay in a monastery, enjoy spa treatments and take in the gorgeous colors of fall.
A perfect dose of colorful history and Caribbean beaches to relax and rejuvenate during the holidays. Spanish lessons included! Co-ed and open to the whole family.
This Martin Luther King Jr. Weekend - Strengthen your inner and outer being with yoga and beautiful hot springs. Discover the magic stillness, resilience and beauty of Joshua Tree National Park and the spectacular desert night sky.
Santiago de Compostela - the pilgrim destination of the Camino and some of the most beautiful coastline in the world. Galicia will surprise and delight you at every turn.
Join us for a three-night long weekend getaway centered on wellness, connection, and deep relaxation.